Welcome to the Student Welfare Office's drop-in lunch retreat Relax you mind.
We meet every Wednesday at 12:30 p.m. in the Silent Room, Building K, Room 2063, from 16 September to 9 December.
Release your shoulders and breathe. We use techniques like meditation and mindfulness to stay with ourselves for a while. We are often an international group and speak English. No previous experience of mindfulness or meditation is needed.
Open for all students and PhD-students, no pre-registration.
